I love Lani’s Fun Monday Challenge #32 – Create some Serotonin.
Boosting the level of serotonin seems to have a positive impact on our mood, promoting good feelings and emotions…I like how brain chemistry describes our energy pathways …. As Lani explains when serotonin is balanced we experience life from a happy and healthy perspective. The positive vibes are contagious as when we share and receive appreciation, kindness and compassion there is a happy environment. Lani makes the awesome suggestion to go back to art journaling and congratulate ourselves :) :) :)
So let’s go ahead and review some of our life’s repertoire and enjoy the compliments….Let’s create some serotonin, enjoy the happy vibes and keep creating with anything that happen in life:)