I love Lani’s Fun Monday Challenge #32 – Create some Serotonin.
Boosting the level of serotonin seems to have a positive impact on our mood, promoting good feelings and emotions…I like how brain chemistry describes our energy pathways …. As Lani explains when serotonin is balanced we experience life from a happy and healthy perspective. The positive vibes are contagious as when we share and receive appreciation, kindness and compassion there is a happy environment. Lani makes the awesome suggestion to go back to art journaling and congratulate ourselves
So let’s go ahead and review some of our life’s repertoire and enjoy the compliments….Let’s create some serotonin, enjoy the happy vibes and keep creating with anything that happen in life:)