Create Enjoy the most Magic Adventure of Life


I have not been able to follow the inspiring Fun Monday Challenge prompts recently over at 14 secrets… finally getting to check them out…:)

I got to Fun Monday Challenge #26 – Enjoy the Subversive Qualities of Intrinsic Rewards

where the amazing focus is on the power to create inner satisfaction and intrinsic reward….How cool is that???!! Seriously Lani is amazing gathering the most essential and special wisdom to nurture our innermost creativity of the artist within!!!

Make sure to check Lani’s post with amazing resources and useful links…She invites us in this great challenge:

“to create an art piece that includes appreciation for things that might not necessarily bring you external rewards like money or fame, but that surely bring you inner satisfaction.  And then once the piece is complete practice Rick Hanson‘s technique of “taking in the good” (it’s good for the neural pathways, believe me) and sit with it for a minute, appreciating it, enjoying your ability to appreciate things.”

How awesome is that??!!! Thank you Lani you rock:)

So I got to play with fabric and stitching this time:)


Please feel free to share your art or play anywhere on blogs, on Instagram  #14SecretsChallenge or by adding your photo to our Flickr pool


3 Comments (+add yours?)

  1. Sue Dreamwalker
    Nov 20, 2013 @ 15:45:34

    very inspiring Lizzie, you create the most lovely things..
    Hugs Sue xox


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