What are you Happy about? Let’s Create some Serotonin!


I love Lani’s Fun Monday Challenge #32 – Create some Serotonin.

Boosting the level of serotonin seems to have  a positive impact on our mood, promoting good feelings and emotions…I like how brain chemistry describes our energy pathways …. As Lani explains when serotonin is balanced we experience life from a happy and healthy perspective. The positive vibes are contagious as when we share and receive appreciation, kindness and compassion there is a happy environment. Lani makes the awesome suggestion to go back to art journaling and congratulate ourselves 🙂 🙂 🙂

So let’s go ahead and review some of our life’s repertoire and enjoy the compliments….Let’s create some serotonin, enjoy the happy vibes and keep creating with anything that happen in life:)


As usual feel free to share your art or play anywhere on blogs, on Instagram  #14SecretsChallenge or by adding your photo to our  Flickr pool

mid-week pondering


1 Comment (+add yours?)

  1. Sue Dreamwalker
    Jan 17, 2014 @ 13:40:54

    I am all for creating Happy Vibes.. and your bright art shows how the Light sparkles through you.. I am happy to be here on Earth at this time… 😉 xxx Big hugs to you Lizzie.. xxx


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