Find Stillness Within :)

Once more I am learning about patience, vulnerability, sickness, struggle and resilience…

In the mist of chaos in surroundings, I was reminded by mindful meditation that I can still find stillness, bringing mindful attention to the here and now and reach deep awareness of body and mind….

Finding a balance and aiming at wellbeing is the mission:)

13254788_1351582561548896_3304135447298838042_oGreat image from Spirit Science! This is a great recipe:)

Have a great week and be mindful!

Namaste,

Lizzie

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2 Comments (+add yours?)

  1. Sue Dreamwalker
    Jun 12, 2016 @ 16:15:09

    Sending LOVE as you regain your balance xx

    Reply

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